“It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher.
And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing.
That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.”
Something recently has been occurring more frequently and for longer duration than it has previously. I have been becoming the witness to my thoughts/actions/feelings, instead of getting caught up in them.